Meet Our Therapists
Finding a therapist who you feel comfortable with and who understands your unique needs can be difficult. We take pride working with each of our clients to truly understand their story, their needs and their unique journey. We have helped hundreds of people hit their goals and change their mindset for long term success! All of our therapists will personalize their therapeutic work to best suit your needs. Let us help you foster self-awareness and empower you to find the path to healing and growth.
- Book an appointment or a free consulation to learn more!
Therapy Style at a Glance
Every therapist at Modern Psych brings their own unique style to sessions. To make it easier, we’ve highlighted a few qualities on a scale: from calm to high energy, gentle to direct, structured to flexible, serious to humorous.
These aren’t “good” or “bad” traits. They’re simply different ways our therapists show up in the room. We encourage you to read through each profile and notice what feels most supportive for you right now.
Here’s how our scales work so you can find the best fit for you:
Some therapists are grounding and calm, others bring more energy and spark.
Some lean supportive, others give more direct feedback.
Some keep things flexible, others work with clear goals.
Some are more serious, others use humour to lighten the work.
McKeown
Vita
Hall
Stewart
Lee
Ro
Katie McKeown
THERAPIST & CLINICAL DIRECTOR
Education
- Bachelor of Arts in Nutrition & Family Studies
- Bachelor of Education
- Masters of Arts in Counselling Psychology
- Ontario Certified Teacher
- Registered Psychotherapist (Ontario)
- Clinical Supervisor
- Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors
- National Board Certified Clinical Hypnotherapist
ABOUT
Katie supports high achieving people as they overcome disordered eating, perfectionism, and the pressures of overwork. She’s passionate about helping clients embrace balance, build confidence, and create lasting change, all while mentoring the next generation of therapists.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Intuitive • Low-key Psychic • Semi Pro Chef
Life Outside of Work:
You can find me doing some cozy ritual (like drinking coffee in my housecoat), learning something from a Podcast, and recharging with a nature walk!
Issues Treated
- Anxiety
Body Image
Disordered Eating
Intuitive Eating
Healthy Habits & Food Choices
Self-Esteem & Confidence
Prenatal & Postpartum
Clinical Hypnosis
- Rapid Resolution Therapy
- Brain Based Hypnotherapy
Whitney Minor
THERAPIST
Education
- Bachelor of Arts in Criminology
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist- Qualifying
- Canadian Certified Counsellor (CCC)
- Registered Yoga Teacher 200hr
ABOUT
I support individuals and couples who want to feel more seen, understood, and connected, both to themselves and to each other.
I know how heavy anxiety, grief, trauma, or the pressure to be perfect can feel, and how overwhelming major life transitions or relationship challenges can be. I believe healing is possible, not just in moments of relief, but in building lasting resilience and self compassion.
In our sessions, we’ll work collaboratively and with emotional attunement. I blend talk therapy with somatic strategies like mindful body awareness, grounding, and breathwork to support nervous-system regulation and help you feel more present.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Yoga Practioner • Authentic • Bookworm
Life Outside of Work:
When I’m not with clients, I love yoga, curling up with a good novel, and playing golf with my partner. Those simple moments of connection remind me of what truly matters.
Issues Treated
- Anxiety
- Depression
- Disordered Eating
- Body Image
- Grief and Loss
- Trauma
- Perinatal & Postpartum
- Relationship Issues
- Life Transitions
- Sports Psychology
- Perfectionism
Lauren Krause
THERAPIST
Education
- Bachelor of Applied Science
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
If you’re exhausted from fighting with food, your body, and your thoughts, let me help! I can help you untangle patterns of perfectionism, shame, and self doubt so you can feel more at home with yourself.
I know how heavy it feels to be caught in a cycle of overthinking and never feeling “enough.” My priority is to create a safe, trusting space where you can explore those patterns with compassion. Together, we’ll work gently through self- critical thoughts, deepen your emotional understanding, and reconnect you with your body and sense of self.
My approach combines insight, practical tools, and self-compassion, always meeting you where you are.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Game Night Enthusiast • Honest • Overpacker
Life Outside of Work:
You’ll usually find me out for a walk, sipping a latte, or golfing (don’t worry, my swing is a work in progress)
Issues Treated
- Adolescent Therapy
- ARFID
- Anxiety
- Body Image
- Children & Teens
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Picky Eating
- Self-Esteem & Confidence
George Johnson
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology
- Former Professional Football Player with the CFL
- University Varsity Athlete: Basketball & Football
- Registered Psychotherapist – Qualifying
ABOUT
My life experiences have taught me that no matter what you encounter, there is always an opportunity to learn and grow. My journey as a professional athlete required me to work through the anxiety and depression related to performance. It’s no secret that success is linked closely to resiliency. Working together can help build your confidence and increase your success!
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
AAA Athlete • Ambitious • Adventurous
Life Outside of Work:
You can find me on a long walk in nature or watching a sunset on the beach.
Issues Treated
- Anxiety
Depression
Children and Adolescent Therapy
Self-Esteem & Confidence
Performance Anxiety
Trauma
Behavioural Management
Social Anxiety
Sports Psychology
Danielle Cameron
THERAPIST
Education
- Bachelor of Science in Behaviour Cognition & Neuroscience
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
With my background in neuroscience, I ground my approach in both science and compassion. I know firsthand how confusing it can be to struggle with anxiety, perfectionism, or feeling out of balance and not knowing where to start. Together we’ll work to break through those barriers, heal your relationship with your mind and body, and move toward the goals that matter most to you.
My style is laid-back and a conversational approach to therapy without sacrificing structure and direction. Our sessions will focus on exploring practical strategies that you can apply to your struggles now, digging deeper to get to the root of the problem, and everything in between. I want our time together to feel like a safe space where you can come as you are and feel empowered to tackle whatever challenges you’re facing.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Oldest Daughter • Approachable • Extravert
Life Outside of Work:
I love to check out new restaurants and travel with my partner, and I have a love and appreciation for fashion. I’m a morning person through and through, even on the weekends you’ll find me up bright and early to hit a Pilates class or stop in at a local coffee shop for a cappuccino. When I’m not out and about, though, I love a good true crime documentary and getting cozy on the couch with my two cats, Bob and Doug.
Issues Treated
- Adolescent Therapy
- Anxiety
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Self-Esteem & Confidence
Christina Vita
THERAPIST
Education
- Bachelor of Arts in Criminology
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
- Obsessive Compulsive Disorder: Enhancing Skills for CBT (Centre for Addiction and Mental Health)
- Certified Clinical Anxiety Treatment Professional
- Canadian Certified Counsellor (CCC)
ABOUT
If you’ve been stuck on autopilot, caught in perfectionism, or trapped in the thought loop of “I’m not doing enough,” you’re not alone, and change is possible.
I became a therapist after years as a competitive dancer (and a classic middle child), where I saw firsthand the pressure of performance and its toll on self esteem. That experience drives my passion for helping people feel safe in their bodies, quiet the inner critic, and embrace their self worth.
In our sessions, you’ll find a welcoming, judgment free space to be fully be yourself. We’ll blend honest conversation with practical brain science, mind-body tools, and maybe a few laughs (or tears) along the way.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Curious • Adventurer • Classic Middle Child
Life Outside of Work:
When I’m not in session, I’m usually on a trail walk, dissecting movie plots, or getting a little too invested in a true crime documentary.
Issues Treated
Adolescent Therapy
Anxiety
Body Image
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating
- Obsessive Compulsive Disorder
Perfectionism
Self-Esteem & Confidence
Rachel Hall
THERAPIST
Education
- Bachelor of Kinesiology
- Precision Nutrition Level 1 & 2
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
- Canadian Certified Counsellor (CCC)
ABOUT
For over ten years, I’ve supported clients as a personal trainer and nutrition coach prior to becoming a therapist. As a former athlete, I understand the pressures of striving for success and the shame, guilt, or self-doubt that often come with it.
I work with individuals navigating disordered eating, ADHD, or the emotional challenges of pregnancy and early parenthood (and sometimes all of the above!). If you’ve ever felt like you’re struggling with something everyone else seems to manage, you’re not alone. My approach is warm and collaborative, blending body and mind based practices to help you recognize patterns, reclaim your agency, and move toward a life that feels more authentic. To me, healing isn’t about fixing who you are, it’s about coming home to yourself with clarity, compassion, and choice.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Curious • Empathetic • ADHD Mom
Life Outside of Work:
When I’m not in session, I’m usually chasing my toddler and dog around Calgary’s playgrounds and trails. Usually with snacks, sunscreen, and the feeling I’m probably forgetting something!
Issues Treated
- ADHD
Adolescent Therapy
Anxiety
Body Image
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating
Perfectionism
Prenatal & Postpartum
Self-Esteem & Confidence
Alicia Stewart
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
I help thoughtful, capable people untangle the anxiety, self doubt, and overthinking that leave them feeling stuck. If your mind is always racing with “what ifs” or never-ending mental loops, you’re not alone, and you don’t have to navigate it alone!
I became a therapist because I know how hard it is when life looks “fine” on the outside but feels very different inside. My approach is warm, collaborative, and grounded in empathy. Together, we’ll have honest conversations, explore patterns, and find practical strategies that help you move forward.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Insightful • Empowering • Amateur Home Renovator
Life Outside of Work:
Outside of sessions, you’ll probably find me on a long walk, cooking, or rewatching comfort shows with a strong cup of coffee.
Issues Treated
Adolescent Therapy
- ARFID
Anxiety
Body Image
- Children & Teens
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating
Perfectionism
- Picky Eating
Self-Esteem & Confidence
Khysandra Lee
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Spiritual Care & Psychotherapy
- Registered Psychotherapist
- Certified Clinical Trauma Professional
ABOUT
I support people who feel stuck in cycles of worry, self-doubt, and overthinking. If your mind rarely gives you a break, constantly replaying scenarios and running through “what ifs” that leave you drained, you’re not alone, and you don’t have to face it alone.
In our sessions, my priority is creating a safe, respectful space where you feel truly understood. Our work will be both meaningful and practical, blending compassion with tools you can bring into everyday life. You’ll always be encouraged to show up just as you are, moments of lightness, vulnerability, and everything in between.
I know how exhausting it can feel to be caught in perfectionism or body struggles. Reaching out is a big step, and my hope is that therapy can be where you finally feel supported, seen, and free to start loosening those patterns.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Encouraging • Calm • Forever Learner
Life Outside of Work:
When I’m not in session, you’ll find me chasing sunshine, planning my next adventure or spending time with family (which is its own adventure).
Issues Treated
ADHD
Anxiety & Social Anxiety
Body Image
Depression
Disordered Eating
Healthy Habits & Food Choices
Intuitive Eating
Perfectionism
Self Esteem & Confidence
Trauma & PTSD
Madison Ro
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
As we go through life it’s difficult to thrive while feeling disconnected from ourselves in any way. My goal is to empower and support you through challenges by honouring your unique experiences and strengths. Together we can identify and work towards your goals based on your current needs, and I want to collaborate with you to ensure we make the best use of our time and space. I believe we are all capable and curious about exploring our potential in all areas of life, and I am here to meet you where you are. I am also a former varsity athlete who understands the importance of a balanced lifestyle, pressure to perform, and the relationship between playing sports and our mental health.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Athlete • Cat Mom • Nature Lover
Life Outside of Work:
I’ll be hanging out at home with my family. Either watching sports, doing creative projects or outside getting some exercise!
Issues Treated
Anxiety
Body Image
Life Transitions
Navigating Relationships
Perfectionism
Self-Discovery and Identity Exploration
Self-Esteem and Confidence
Sports Psychology
Stress and Burnout
Substance Use
Jessica Gicala
THERAPIST
Education
- Bachelor of Arts in Nutrition & Families
- Diploma in Human Resources
- Masters of Arts in Counselling Psychology
- Registered Psychotherapist – Qualifying
ABOUT
Many of my clients grew up believing their worth depended on being perfect, easygoing, or fitting certain standards, especially around food, weight, and body image. They come to therapy longing to feel grounded, whole, and enough just as they are.
I know how overwhelming those feelings can be because I’ve been there too. Through my own therapy, I’ve worked to untangle old patterns and build a relationship with myself rooted in trust and acceptance and now I get the privilege to walk alongside my clients as they do the same!
Working with me means showing up just as you are. My approach is warm, gentle, and collaborative, drawing from cognitive, somatic, and partswork methods. Together, we’ll explore what matters most to you, build coping skills, and create meaningful change.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Compassionate • Empowering • Mom of 2
Life Outside of Work:
I’m usually wrangling snacks for my two toddlers, out on a hiking trail, cozy with a documentary, or thrift adventuring.
Issues Treated
- Adolescent Therapy
- Anxiety
- ARFID & Picky Eating
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Relationship Issues
- Self-Esteem & Confidence
Abbey Hetherington
THERAPIST
Education
- Bachelor of Arts in Psychology
- Masters of Arts in Counselling Psychology
- University Varsity Athlete: Basketball
- Registered Psychotherapist – Qualifying
ABOUT
Many of my clients feel like their mind never stops. No matter how much they achieve, it never feels like enough. Anxiety, self-doubt, and comparison take over, often alongside rigid rules around food, exercise, or appearance.
I get how heavy that feels, because I’ve been there. I believe everyone deserves a kinder, more supportive relationship with themselves.
In our work, you’ll find a space to exhale, be understood, and explore the patterns keeping you stuck. Together, we’ll build a more compassionate inner voice and create a life that feels flexible, free, and peaceful.
What It’s Like to Work With Me:
Top 3 Words to Describe Me:
Curious • Compassionate • Varsity Athlete
Life Outside of Work:
When I’m not in session, I’m probably petting a dog, relaxing by the river, or watching “just one more” episode of reality TV.
Issues Treated
- Adolescent Therapy
- Anxiety
- ARFID & Picky Eating
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Relationship Issues
- Self-Esteem & Confidence
Lindsey Russell
THERAPIST
Education
Master of Arts in Counselling Psychology (Candidate)
Bachelor of Child and Youth Care
- Registered Psychotherapist – Qualifying
ABOUT
I meet clients with respect, curiosity, and the belief that you are the expert of your own experience. Many of the people I work with come to therapy feeling stuck in patterns they can’t quite name or break. Whether it’s anxiety, overwhelm, people pleasing, or the constant pressure of being a high achiever or highly sensitive person, it can feel like you’re always “on” but never quite settled.
Together, we’ll explore those patterns with care and compassion. Not to judge or fix, but to understand and shift them. I’ll help you create space for insight, self trust, and sustainable change.
My approach is warm, collaborative, and paced to fit your needs. We’ll work on strengthening your boundaries, reconnecting with what’s most important to you, and untangling the thoughts or habits that keep you feeling stuck. I’m here to support your process, help you build the tools you need, and walk alongside you as you move toward a more balanced, grounded way of living.
Top 3 Words to Describe Me:
Ocean lover, Empathetic, Dog/cat mom
Life Outside of Work:
When I’m not in session, you’ll usually find me near the ocean or wandering through the forest with my dog. I feel most grounded when I’m connected to nature, whether I’m exploring a new trail or discovering the world beneath the surface through scuba diving. I also love to travel and learn from the people and communities I meet along the way.
Issues Treated
- Adolescent Therapy
- Anxiety
- ARFID & Picky Eating
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Relationship Issues
- Self-Esteem & Confidence
Fiona Durthurt
THERAPIST
Education
- Bachelors of Behavioural Psychology
- Masters of Arts in Counselling Psychology (Candidate)
ABOUT
I support people who feel weighed down by anxiety, self-doubt, perfectionism, and struggles with food or body image.
If your mind rarely slows down, always replaying conversations, spiraling in “what ifs,” or holding you to impossible standards, please know you’re not alone. And you don’t have to face it alone!
In our sessions, my focus is on creating a warm, respectful space where you can show up fully as yourself. We’ll explore both the hard stuff and the strengths you carry, using a mix of compassion and practical tools you can apply in everyday life. Whether you’re feeling vulnerable, reflective, lighthearted, or somewhere in between, you’re welcome here.
I know how exhausting it can be to feel stuck in cycles of overthinking, body related shame, or pressure to get everything just right. Therapy doesn’t have to feel clinical or cold, my hope is that it becomes a supportive place where you feel seen, grounded, and gently challenged to loosen old patterns.
Top 3 Words to Describe Me:
Forever learner, calm, empowering
Life Outside of Work:
When I’m not in session, you’ll often find me in a Lagree class, out walking my dog with my partner, or spending time with family and friends
Issues Treated
- Adolescent Therapy
- Anxiety
- ARFID & Picky Eating
- Body Image
- Depression
- Disordered Eating
- Healthy Habits & Food Choices
- Intuitive Eating
- Perfectionism
- Relationship Issues
- Self-Esteem & Confidence